Postpartum Care: Newborns + Parenthood

Designed for expectant parents and families with babies in the early months, this practical, interactive workshop covers newborn care, feeding, sleep, and adjusting to life with a new baby.

Topics will be tailored to the needs and experience of attendees, with possible discussions around diapering, bathing, breastfeeding, bottle feeding, newborn sleep and schedules, and maternal recovery, nutrition, exercise, and mental health.
Whether you're preparing for your baby's arrival or already navigating life as a new parent, come ready to ask questions and build confidence in caring for your baby.

Bio:
Jennifer is a registered nurse with 18 years of experience in the NICU and the owner of The Mama Coach - Jennifer Bonilla in Calgary. Combining her clinical experience with evidence based knowledge, she works with families from a practical, family centered approach to help parents through feeding, sleeping and potty training challenges. Her goal is to ensure families understand their baby's needs and also feel equipped and supported to make decisions that work for their family amidst the chaos of a new baby.

You can learn more about her work at: https://jennifer-bonilla.themamacoach.com/