Postnatal pelvic floor recovery course

Name: Postnatal pelvic floor recovery course
Start: 2026-02-19T18:30:00+01:00
End: 2026-02-19T19:45:00+01:00
Location: Schönenbergstrasse 30, 8820 Wädenswil, Switzerland

Schedule

Thu Feb 19 2026 at 06:30 pm to 07:45 pm

UTC+01:00

Location

Schönenbergstrasse 30, 8820 Wädenswil, Switzerland | Horgen, ZH

Postnatal Pelvic Floor Recovery Course
Pregnancy and childbirth place significant strain on the pelvic floor. Through targeted and mindful exercises, we support the body’s natural postpartum recovery. Pelvic floor awareness is enhanced and the muscles are gently rebuilt.
The course is without baby, allowing you to fully focus on your own recovery and well-being.
Physical well-being is further supported through relaxation and breathing exercises.
Instructor:
Carolina Schwyn – pelvic floor specialist for women and men, postnatal recovery according to the BeBo® concept, and Swastha yoga teacher and therapist.
A total of 7 sessions, each from 6:30 PM to 7:45 PM
Please bring: your own water bottle, towel, and if available, your own mat

Where is it happening?

Schönenbergstrasse 30, 8820 Wädenswil, Switzerland, Schönenbergstrasse 30, 8820 Wädenswil Zürich, Schweiz, Horgen, Switzerland

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

$Hebammenpraxis W\u00e4denswil$

Postnatal pelvic floor recovery course

Schedule

Location

Where is it happening?

Host or Publisher Hebammenpraxis Wädenswil

Ask AI if this event suits you: