Post natal yoga with baby
Schedule
Tue May 26 2026 at 12:00 pm to 01:00 pm
UTC+01:00Location
Sutton green village hall GU4 | Guildford, EN
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Post natal Yoga Class with baby Tuesdays 12-1pm Sutton Green Village Hall near woking/Guildford
New course starting 5th May
Msg [email protected]
Or text /what’s app
07808857908
www.atma-alchemy.com
Small Classes (Max 10) with individual attention.
Gentle healing approach to post natal recovery, with specific attention to pelvic floor work, abdominal strength & movement ideal for recovery & strengthening after birthing
Speed varies with each mothers' healing journey and specific needs within the class
Options for all levels of practitioner from totally new to yoga to returning experienced practitioners new to motherhood
One class is never the same as the last.
Classes are based on the core aspects of yoga, breath, Dristi(focus) Asana(the pose/shape/movement.
The meditative aspect of yoga
Breath exercises for stress/emotional balance & relaxation
Sense of community & networking encouraged with what’s app group
#postnatalyoga #postnatalwoking #postnatalguildford #yogafornewmums
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Where is it happening?
Sutton green village hall GU4, 1 New Lane, Guildford, GU4 7, United KingdomEvent Location & Nearby Stays:
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