Positive Action Towards Health for Seniors
Positive Action Towards Health for Seniors
Date/Time:
Tuesdays, June 23 through July 28, 2026
10:30 AM to 1:00 PM
Location:
Portage Commons Senior Enrichment Center
133 N. Williams St.
South Bend, IN 46601
Description:
Join REAL Services for Positive Action Towards Health for Seniors, a self-management resource program for individuals age 60 and older with one or more chronic conditions.
This free 6-session workshop helps participants build confidence in managing their health while maintaining an active, fulfilling life. In an environment of mutual support, participants will learn techniques for dealing with symptoms of chronic conditions such as fatigue, pain, sleeplessness, shortness of breath, stress, and difficult emotions like anger, depression, frustration, and fear.
The workshop includes 6 sessions, each 2 to 2.5 hours long.
There is no cost to attend. A free book and CD are included.
Free lunch is available, but participants must pre-register.
To register, scan the QR code on the flyer or call (574) 284-7132.
Where is it happening?
Event Location & Nearby Stays:



















