Popping Pilates: A Twerkilates Experience

Get ready to shake up your workout with Popping Pilates!

Join Timeless MVMNT for an energizing class filled with your favorite twerk songs. This in-person session combines yogic awareness, principles of classical mat Pilates, and twerk movement with vibes that are equal parts strengthening, empowering, and fun.

Whether you're new to Pilates or already love movement, this class is designed to help you build core strength, improve mobility, and reconnect with your body while moving to a playlist that keeps the energy high.

Expect:
✨ Beginner-friendly Pilates instruction
? Twerk-inspired movement and choreography
? Feel-good music
? Core, glutes, posture, and stability work
? A welcoming, judgment-free environment
? Plenty of photo-worthy moments

Who is This For?

✔ Beginners or Advanced Pilates Hotties

✔ Anyone curious about Pilates

✔ Anyone wanting a fun workout by a Certified Teacher

✔ Women looking to build confidence through sensuality

✔ Anyone who loves good music and positive energy

No dance experience is necessary. No Pilates experience is required.

Just bring your mat, water bottle, and an open mind.

Come move, laugh, sweat, and leave feeling stronger than when you walked in.

We can't wait to move with you.

Timeless MVMNT

Keep it Going. Keep it Flowing.