Pop Up Prenatal Pilates Class at Charleston Birthplace

Meet other local expecting moms for a Prenatal Pilates class to prepare your body for the physical demands of pregnancy, labor & delivery!
About this Event

Join Our Prenatal Pilates Class!

Her Journey Pilates and Art of Health Chiropractic have teamed up for a pop up Prenatal Pilates Class! A fun and gentle way to stay active during your pregnancy and prepare for labor and delivery!

Safe for all trimesters, this class focuses on strengthen your core, improve flexibility, and relax your body in a friendly and supportive environment.

Come connect with other expecting moms and enjoy some quality “me time” while preparing your body for the wonderful journey ahead.

*Please bring a yoga mat and water.