Pop Up Hatha Class

Schedule

Sat Aug 24 2024 at 09:30 am

Location

Lift Yoga (Dunwoody) | Dunwoody, GA

Join Zach for this ancient style of yoga learned directly from yogis in the Himalayan mountains of India. Hatha means to balance the electro-magnetic energy of the body and mind. This 90-min practice includes purification techniques, postures, breathwork, chanting, and meditation to harmonize your being and encourage an awakening of higher consciousness. It is recommended that one should practice Hatha yoga on an empty stomach, and not eat for 4 hours before the practice. Please bring your mat, water bottle and wear comfortable clothing.

Where is it happening?

Lift Yoga (Dunwoody), 1705 Mt Vernon Rd,Dunwoody, Georgia, United States

Event Location & Nearby Stays:

Pop Up Hatha Class

Schedule

Location

Where is it happening?

Host or Publisher Pop Up Yoga Alpharetta

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