Pop Up: Gentle Perinatal Yoga
Schedule
Sat Sep 14 2024 at 11:30 am
UTC-05:00Location
714 Yale Street, Ste 4A, Houston, TX, United States, Texas | Houston, TX
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Pop Up: BE Nurtured Gentle Perinatal Yoga | Saturday July 20th & September 14th at 11:30AM | with MelissaHEIGHTS
Free for members
Join our Gentle Perinatal Yoga Class, a calming and supportive practice tailored for both prenatal and postpartum individuals. This class focuses on gentle movements and breathing to ease physical tension and promote relaxation during and after pregnancy.
Ideal for those expecting, newly postpartum, or in any perinatal stage. Suitable for all levels, with no prior yoga experience needed. Benefits include Alleviated stress and physical discomfort, Improved flexibility and mobility, Strengthened key muscle groups such as pelvic floor, and deep relaxation and rejuvenation. Embrace the tranquility and nurture yourself in our gentle and supportive perinatal yoga class, guided by experienced instructors. We look forward to accompanying you on your journey.
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Where is it happening?
714 Yale Street, Ste 4A, Houston, TX, United States, TexasEvent Location & Nearby Stays:
