POP Pilates Ruislip

Name: POP Pilates Ruislip
Start: 2024-12-31T18:30:00+00:00
End: 2024-12-31T19:15:00+00:00
Location: South Ruislip Community Centre

Schedule

Tue Dec 31 2024 at 06:30 pm to 07:15 pm

UTC+00:00

Location

South Ruislip Community Centre | Harrow, EN

POP Pilates® is where strength meets flexibility. We take traditional Pilates moves and put them to the beat of the music creating a dance on the mat workout. Each track has a different focus, including abs, upper body, legs and flexibility! We mean it when we say no muscle is left untouched. Each move that we do has a range of modifications, so you can join a class regardless of your experiences. The only thing you will need is a yoga mat!
FAQs
What should I bring?
• Just yourself and a yoga mat.
What should I wear?
• Whatever you feel comfortable to exercise in.
• Typically no footwear is needed for POP Pilates®, but you can wear grip socks.
How much is a class? How can I pay?
• £6 per class. You can pay by cash or card or in advance See less