Pole 101 (in studio & online)
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New to pole? Has it been a while and you’re looking for an opportunity to start again? This four week series will have you confidently dancing by the end of it!
The focus during class will be on spins, holds, and dancing around a fixed point – aka, the pole.
No matter what you think your strength is like, moves can be modified to match your individual fitness level. (Yes, this means they can be modified in multiple ways to many skill levels.)
THIS CLASS IS NOT REQUIRED FOR JOINING OUR WEEKLY POLE CLASSES, though this workshop is intended for those that want to learn with others that are working on Pole Level 1 moves exclusively.
Please wear workout clothes, but shorts in particular. You will need your legs bare in order to be able to grip the pole. Similarly, please refrain from applying lotion for at least 6 hours prior to class. You will be barefoot for class.
This four week series runs Mondays, September 14th-October 5th 7:00-8:00pm.
We are offering both an in studio and online option for this class. Please make sure that you select the correct option when registering (a safe home pole is required for the online option).
This class is $90 or 16 tokens for all four weeks, and is included on all Unlimited Passes.
To sign up for the IN STUDIO option, click here: https://momence.com/l/a8h0WZPm
To sign up for the ONLINE option, click here: https://momence.com/l/ALhEMdg2
The focus during class will be on spins, holds, and dancing around a fixed point – aka, the pole.
No matter what you think your strength is like, moves can be modified to match your individual fitness level. (Yes, this means they can be modified in multiple ways to many skill levels.)
THIS CLASS IS NOT REQUIRED FOR JOINING OUR WEEKLY POLE CLASSES, though this workshop is intended for those that want to learn with others that are working on Pole Level 1 moves exclusively.
Please wear workout clothes, but shorts in particular. You will need your legs bare in order to be able to grip the pole. Similarly, please refrain from applying lotion for at least 6 hours prior to class. You will be barefoot for class.
This four week series runs Mondays, September 14th-October 5th 7:00-8:00pm.
We are offering both an in studio and online option for this class. Please make sure that you select the correct option when registering (a safe home pole is required for the online option).
This class is $90 or 16 tokens for all four weeks, and is included on all Unlimited Passes.
To sign up for the IN STUDIO option, click here: https://momence.com/l/a8h0WZPm
To sign up for the ONLINE option, click here: https://momence.com/l/ALhEMdg2
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Where is it happening?
Cleveland Eclectic Dance, 3635 Perkins Ave,Cleveland,OH,United States
Event Location & Nearby Stays:
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Host or PublisherCleveland Eclectic Dance
