Polarități Interioare: Feminin & Masculin ~ TantraMeditation workshop cu Kiran & Jivan

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Sunt multe implicatii, mistere si sensuri ascunse ce ni se reveleaza cand ne exploram polaritatile femeii si barbatului interior. Va invitam sa le exploram impreuna in acest weekend la inceput de noiembrie.
Fiecare om are 2 energii in interior: aspectul masculin si aspectul feminin. Indiferent ca suntem femeie sau barbat, cu totii avem o parte masculina si o parte feminina in interior.
Un aspect esential si unic pe calea fiecarui explorator al adevarului si vietii este explorarea, constientizarea si imbratisarea polaritatilor. Polaritatile se regasesc atat in viata cat si in interiorul nostru.
Viata insasi se dezvolta prin polaritati: da si nu, bucurie si tristete, zi si noapte, lumina si intuneric, pozitiv si negativ, viata si moarte etc.
Exact cum electricitatea are nevoie de un pol negativ si unul pozitiv pentru ca o scanteie sa se aprinda, constienta umana are, de asemenea, 2 poluri. Aceste 2 poluri sunt partea masculina si partea feminina.
Una dintre invataturile centrale in tantra este ca fiecare dintre noi are un barbat interior, o energie yang si o femeie interioara, o energie yin. Carl Jung le numeste ‘animus’ (polaritatea interioara masculina) si ‘anima’ (polaritatea interioara feminina).
Avem nevoie de ambele energii daca vrem sa experimentam viata in totalitatea ei.
Cea mai sanatoasa si miraculoasa abordare pe calea tantra si in viata se intampla cand ne putem relaxa in ambele polaritati - yin si yang, receptiv si activ.
Cand exploram si contactam masculinul si femininul din interiorul nostru, constientizam ca au perspective si viziuni diferite asupra vietii.
Prin explorarea si imbratisarea partii masculine si feminine din interiorul nostru, ne redescoperim radacinile si aripile interioare.
Barbatul si femeia interioara sunt 2 aripi ale noastre: iubirea si libertatea. Prin constientizare, acceptare si intelegere, putem permite ambelor aripi sa se dezvolte intr-o armonie profunda si naturala.
Workshop deschis tuturor, de la incepatori la experti, cupluri sau single. De altfel, parcursurile de TantraMeditation cu Kiran & Jivan sunt mereu diferite si se adreseaza tuturor celor interesati de constientizare, regasire, dezvoltare/ evolutie sau transformare personala si de aducerea unei calitati meditative si tantrice in viata de zi cu zi.
Cursurile si retreat-urile TantraMeditation cu Kiran & Jivan sunt o invitatie la o calatorie si deschidere catre noi insine, catre ceilalti si catre viata prin exercitii de prezenta, dans, miscare constienta si exprimare corporala, meditatii active si interactive, exercitii tantrice de constientizare corporala, emotionala si energetica, tehnici tantra de meditatie si respiratie.
Despre traineri:
Kiran si Jivan au o experienta bogata si variata cu practica tantra si meditatia in general. Practica lor personala a trecut prin za zen, yoga, tai chi, meditatii active, ritualuri samanice si tantra. Pentru ei tantra este un mod de a fi, este o calitate ce se poate rasfrange in orice facem in viata de zi cu zi. Din 2007 sustin impreuna seminarii experientiale de crestere si transformare personala prin meditatie, tantra, constientizare corporala, exprimare emotionala, terapie experientiala si trance dance. In evenimentele pe care le sustin creeaza un spatiu de relaxare, incredere, joaca, acceptare, profunzime, iubire si confidentialitate.
S-au specializat in si colaboreaza cu binecunoscute institute si scoli internationale din domeniul meditatiei, dezvoltarii personale si terapiei experientiale. Sustin cursuri in Romania (unde locuiesc) precum si in alte tari. Pe parcursul anilor au sustinut cursuri si in Germania, Spania, Polonia, Cehia, Olanda, Grecia, India, Indonezia.
Mai multe despre Kiran & Jivan gasiti direct pe pagina lor oficiala:
https://www.facebook.com/KiranandJivan/
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Investitia ta:
* REDUCERE PANA PE 8 SEPTEMBRIE
1000 lei
* DUPA 8 SEPTEMBRIE
1200 lei
*Include: participarea, materialele folosite la workshop, ceaiuri organice, fructe & snacks-uri sanatoase.
Inscrieri: [email protected]
*Locuri limitate la 22 de participanti. Inscrierile se fac pana se ocupa toate locurile, pana pe 30 octombrie cel tarziu.
**Inscrierea devine valida dupa achitarea contributiei de participare. Veti primi detalii de plata la inscriere.
Ofera-ti un weekend plin de magia explorarii si imbratisarii polaritatilor masculin si feminin din interiorul tau prin exercitii, practici, ritualuri si meditatii tantra!
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This is a TantraMeditation workshop lead by Kiran and Jivan in Bucharest. We invite you for a playful meditative tantric exploration of your inner polarities. During the weekend you will be guided to explore different tantra exercises and meditations that support you to tune into your inner man and inner woman with presence, sensitivity and awareness.
We will use body awareness and sensitivity, conscious breathing exercises, dance & movement, individual & couple exercises and tantric meditations to tune in, connect to your inner polarities which manifests themselves in your body, in your your energy and expand their perception and awareness in your daily life, in the mystery of here and now.
This tantra workshop creates a safe space to explore, feel and honor your Yin & Yang that coexist in you, in your energy.
Through individual or pair meditations and group dynamic & process we will co-create a playful vibrant heartfelt space to be in, a space of openness, sensitivity, sensuality and melting together, being unique vibrant human beings pulsating with aliveness and awareness.
Tantra is the science of embodied spirituality, an invitation to explore meditation techniques to connect to, feel, move and (re)awaken our natural life energy flow.
You will experience tantra practices and meditations to tune into the present moment, connecting to the body energy, exploring the space of simply being, breathing, meeting and connection to oneself and others.
You will practice some techniques from tantra & meditation that support you to be natural, aware, grounded and present:
- Conscious Tantric Breathing & Touch awareness
- Bioenergetics & Active Meditations
- Presence & grounding practices
- Connection & sensitivity exercises
- Opening to Feeling
- Being vs. Doing
*No tantra or meditation previous experience required.
*For singles and couples. We try to have a gender balanced group.
Facilitators:
Kiran (Romania) & Jivan (Portugal) have been on the tantra and meditation path for more then 20 years. They collaborate and explore the dance of life, love and awareness together since 2004. They live tantra and meditation as a way of getting more grounded, real, present, loving, diving deeper into the infinite play of life mysteries.
In the last 20 years they have been exploring and deepening together the tantra and meditation path, body oriented therapy (breathwork, bioenergetics, emotional release), shamanic rituals.
Kiran is also a Watsu (aquatic bodywork) and Traditional Balinese Massage practitioner.
Based on their own path, life experience, trainings and values, Kiran & Jivan are leading experiential life transforming workshops and retreats on living consciously, inviting and inspiring participants to bring qualities like awareness, joy, gratitude, love, sensuality and presence in day to day life.
They have been invited to share their experience and passion for tantra and meditation in different international events and communities. They have a warm, natural, playful yet deep approach when working with people.
Currently they live and teach in Bucharest and also travel around, sharing their way of being and living with the support of Tantra, meditation, rituals and other methods balancing body-mind-emotions. Besides Romania, Germany, Russia, they have been teaching in different communities from Spain, Poland, Czech Republic, Greece, Holland, India & their path and work keeps expanding as their journey goes on...
Daily Schedule:
10.00- 11.15: Session 1
11.15- 11.30: Tea break
11.30- 13.00: Session 2
13.00- 14.30: Lunch break
14.30- 16.00: Session 3
16.00- 16.30: Tea break
16.30- 18.00: Session 4 + Sharing & Closing circle on Sunday
On Friday: 17.00- 20.00
Location: Seeds for Happiness, Bucharest
Your investment:
* EARLY BIRD TILL SEPT 8
190 eur
* AFTER SEPT 8
230 eur
*It includes materials used during the workshop, delicious organic tea breaks, fresh fruits, healthy snacks
Info & Registrations: [email protected],
https://www.facebook.com/KiranandJivan/
*Places limited to 22 participants. Registrations close when all places are booked, latest on Sept Oct 30th.
Join us for a weekend full of sensibility, playfulness, openness, inner relaxation, meditation, expansion, connection and awareness of your inner polarities through tantra exercises and meditation techniques.
* We can recommend accommodation places near the workshop location.