PodFit Intensive Training
Schedule
Fri, 24 Apr, 2026 at 06:00 pm
UTC-06:00Location
3300 South College Ave #160, Fort Collins, CO, United States, Colorado 80525 | Fort Collins, CO
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Come learn the ways of the weights with our podFit Intensive training led by Andrea Loudenback and Hannah Clark. This weekend will give you the tools to structure and lead your own fit classes. We will go over the importance of cardiovascular and strength training and why these elements are useful in balancing out our yoga practice. podFIT is an upbeat, intense, and exciting offering that can add value to your yoga and fitness teacher toolbox. Learn how to sequence effectively for a total body workout, to teach to the beat of the music, build energy boosting playlists, and engage and motivate students. This training is for individuals of all levels, with all varieties of teaching backgrounds.You will walk away with two full classes built out! A 30 minute class and a 60 minute class.
You will receive a link to our online manual before the training begins. We ask that you bring materials for note taking.
Following the fit training you will be invited to audition for a spot on our podFit teaching team.
Investment is $250
Members receive 15% off
Teachers receive 50% off
Schedule
4/24 Friday 6pm-8pm
4/25 Saturday 12pm-5pm
4/26 Sunday 1pm-5pm
Breakdown of the weekend
Friday:
30 minute fit sequence
go over choreography
Musicality and BPM
Saturday:
Attend the noon fit class
Continue with Musicality
Anatomy
Format of class, go through manual
Create a library of exercises
Sunday:
Start with questions/reflections/ review
Create 30 min. and 60 Min. fit sequences
Test out
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Where is it happening?
3300 South College Ave #160, Fort Collins, CO, United States, Colorado 80525Event Location & Nearby Stays:
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