Pocatello Indoor Sound Bath with Tapping Meditation by Sasha

Name: Pocatello Indoor Sound Bath with Tapping Meditation by Sasha
Start: 2024-12-19T19:00:00-07:00
Location: 12643 west tyhee Pocatello

Schedule

Thu Dec 19 2024 at 07:00 pm

UTC-07:00

Location

12643 west tyhee Pocatello | Pocatello, ID

Emotional Freedom Techniques (EFT), often referred to as Tapping, is a holistic healing practice that combines principles from traditional Chinese medicine and modern psychology. The method involves tapping on specific meridian points on the body—primarily on the face and upper body—while focusing on an issue or emotion that is causing distress. This practice is believed to help release emotional blockages and reduce stress, anxiety, and other negative emotions. EFT Tapping works by sending calming signals to the brain, particularly the amygdala, which plays a key role in the body's fight-or-flight response. By addressing both the emotional and physical components of an issue, EFT is used as a tool for emotional regulation, personal growth, and even pain relief.
Space is limited to 10 participants; advanced payment is required to reserve your spot. To sign up fill out the Google doc attached to this event.
Cost:$25 per person