Plugged-In Menstrual & Vaginal Health Class

Join us for an empowering and educational community class focused on understanding menstrual cycles, vaginal health, and sustainable period care.

This interactive session is designed to help women and girls better understand their bodies, ask questions in a safe and supportive environment, and learn practical ways to manage menstrual health with confidence.

Participants will receive a FREE menstrual cup and learn how to properly use it during the class.

What You’ll Learn

• Understanding the menstrual cycle

• The connection between menstrual health and overall vaginal health

• How menstrual cups work

• How to insert, remove, and care for a menstrual cup

• Ways to better understand your body and menstrual flow

Who Can Attend

• Open to the community

• Children must be accompanied by an adult

• No children under age 7

• Seating is limited — registration required

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Period Plug