Plant N’ Flow

Plant n’ Flow with Flowin CaféDate: December 14, 11:00 AM - 1:00 PM or 1:00 PM - 3:00 PM

Location: Flowin CaféTickets: $44.44 for Adults | $22.22 for Youth

Spaces Available: 22

Join us for an immersive workshop combining the joy of planting with the flow of creative expression! "Plant n’ Flow" is an all-ages experience designed to spark creativity, build community, and promote peace and ease in our daily lives.

As part of this special event, we are thrilled to launch Flowin Café’s Artist Residency, featuring local artists on a rotating Wheatley schedule.

What to Expect:

🌱 Planting Workshop:

• Receive a pot, soil, and your choice of herb or flower seedlings to create your very own winter plant.
• Learn about soil, seedlings, and plant care with teaching artist Shalandrea Houchen and earth steward Lee Hightower.

🎨 Flow State Painting:

• After planting, transition into a creative flow state with Shalandrea, who will guide you through expressive arts therapy techniques.
• Use coffee and tea as your paint medium, alongside paint markers to design your masterpiece.

📓 Take-Home Goodies:

• Your creation, a journal, and all workshop materials.
• A cup of Flowin’s adaptogenic coffee to sip while you paint.

🎶 Relaxing Atmosphere:Enjoy live music, excellent bites, and drinks in the cozy ambiance of Flowin Café.

This workshop is perfect for:

• Creatives looking for inspiration.
• Plant lovers or aspiring gardeners.
• Families seeking fun and enriching activities.
• Anyone curious about stress regulation, community building, or expressive arts.

Special Offer:Use code FLOWIN at checkout for 10% off with the purchase of a Flowin product.

Spaces are limited to just 22 participants, so don’t wait!

Life is meant to be lived with flow — not stress. Let’s come together to plant seeds of joy and creativity.

For more information and tickets, click the link. We can’t wait to plant and flow with you!

Host or Publisher Shay Renee LLC