Plant-Based Nutrition Workshop with Bethany Jackson
Schedule
Sat Oct 19 2024 at 10:00 am to 11:00 am
UTC-04:00Location
Progressive Athletics | Columbia, MD
About this Event
Join us for an engaging nutrition workshop on October 19th, led by Bethany Jackson, a passionate dietetics student and athlete. Diagnosed with celiac in 2017 and having embraced a vegan lifestyle in 2020, Bethany’s journey to navigate alternative diets inspired her to pursue a degree in nutrition. She now blends her love for fitness and food through her vegan, gluten-free food blog and coaching work.
In this workshop, Bethany will guide you through practical strategies for making better food choices, saving time, and feeling your best—just in time for the holidays. You'll leave with the confidence to tackle food challenges, no matter your dietary needs, and enjoy the season without compromise.
What you will learn:
- Benefits of plant-based eating
- Key nutrients of concern and how to meet your needs
- Common misconceptions about plant-based diets
- Tips for efficient meal prepping
Space is limited so reserve your spot today!
Where is it happening?
Progressive Athletics, 8835 Columbia 100 Parkway, Columbia, United StatesEvent Location & Nearby Stays:
USD 17.85