Plant-Based Basics

Come join us at the Urban Life Center for a fun and informative event all about plant-based living! Whether you're a seasoned vegan or just curious about incorporating more plants into your diet, this event is perfect for you. Learn basics like cooking techniques, essential nutrients, and delicious recipes to kickstart your plant-based journey. Our knowledgeable speaker will share their expertise and answer all your burning questions. Don't miss out on this opportunity to discover the wonders of plant-based eating!

Presenter: Emily Perryman is a Registered Dietitian with a Master’s Degree in Nutrition. She is very passionate about helping others adopt healthier lifestyles by empowering them to eat more plants, engage in regular physical activity, and to practice stress-management techniques. She loves sharing plant-based recipes and meals with others to show them how tasty, easy, and fun this way of eating is!

Host or Publisher Urban Life Center