Pinky Monroe Yoga Ball Experience: Control vs. Release

Step into a one-of-a-kind experience that blends balance, sensual movement, and confidence.

“Pinky Monroe Yoga Ball Experience: Control vs. Release” is not your average workout — it’s where fitness meets feminine power.

Using a yoga ball, you’ll learn how to activate your core, sculpt your lower body, and master controlled twerk movements that build strength, coordination, and body awareness.

This class is divided into two experiences:

💋 Control (Intimacy Flow)
Slow, intentional movements focused on pelvic control, balance, and confidence.

🎶 Release (Hip-Hop Bounce)
High-energy twerk combinations designed to help you let go, sweat, and have fun.

Whether you’re a beginner or already in your body, this class will challenge you, empower you, and leave you feeling stronger and more connected.

Date: May 16, 2026
Time: 4:00 PM – 6:00 PM
Location: Chamblee, GA 30341

PLEASE BRING YOUR OWN YOGA BALL!

Come ready to move, laugh, and unlock a new level of confidence.

Limited spots available.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sherri Mason