Pilates Workshop "Who needs a Reformer?"

Name: Pilates Workshop "Who needs a Reformer?"
Start: 2026-06-21T05:30:00+12:00
End: 2026-06-21T07:00:00+12:00
Location: The Kind Foundation (Papa Hou)

Schedule

Sun Jun 21 2026 at 05:30 am to 07:00 am

UTC+12:00

Location

The Kind Foundation (Papa Hou) | Christchurch, CA

Love the idea of reformer Pilates but not the price tag?
This workshop will teach participants how to recreate the burn, strength and control of reformer-style workouts using equipment already available in the gym or at home — including cables, sliders, resistance bands and bodyweight exercises.

Expect a fun, challenging and supportive session focused on:
• Core strength
• Glute and leg burn
• Posture and control
• Stability and mobility
• Creative reformer-inspired movement patterns

Perfect for anyone curious about reformer Pilates, wanting fresh workout ideas, or looking to level up their Pilates training without needing specialised equipment.