Pilates Sculpt & Relaxation
About this Event
Join us for an uplifting wellness experience combining Pilates Sculpt and guided self-massage for gut health!
We begin with a 45-minute Pilates Sculpt class designed to leave you feeling strong, centred, and unstoppable. We’ll guide you to build strength from the inside out, moving with intelligence, freedom, and confidence. Our welcoming community is here to support your unique journey—helping you find your power through mindful, purposeful movement.
Following Pilates, unwind with a 30-minute guided self-massage and mindfulness practice focused on gut health and relaxation. Through gentle self-massage techniques and breathwork, you'll learn simple tools to support digestion, ease bloating, release tension, and reconnect with your body.Suitable for all levels, this restorative experience will leave you feeling lighter, centred, and grounded, with a renewed sense of inner peace.
Come move, restore, and reconnect with us.
See you on the mat,
Danni & Sophie
Where is it happening?
GBP 49.46
