Pilates in the Park

🌿 Beginner Mat Pilates | 45 Minutes of Feel-Good Movement!

Join Mikayla from @dohpuhmeenwellness for a beginner-friendly Mat Pilates + Sculpt class that’s all about gentle strength, fresh air, and good vibes. In just 45 minutes, we’ll stretch, tone, and breathe our way to a happier body.

***Absolutely no experience needed!***

All you need is a mat and a smile. Let’s move, flow, and glow together! 🌞✨

Please check our ig @dohpuhmeenwellness for updates on the day of our flow! We can't wait to move with you!

Host or Publisher @dohpuhmeenwellness