Pilates in the Park & Contrast Therapy
About this Event
Saturday Pilates in High Park + Contrast Therapy at Revive
Spend your Saturday afternoon moving, unwinding, and reconnecting.
We'll begin with a mat Pilates class in the natural beauty of High Park, led by Amanda, owner of Hansa Wellness Studio. Amanda is an E-RYT 500 certified yoga teacher, certified mat Pilates instructor, sound therapist, and Reiki Master whose approach blends the strength and precision of Pilates with mindful movement and breath, creating a practice that is both energizing and deeply grounding.
After class, we'll head back to Revive Wellness Club for a guided contrast therapy experience. Move between the warmth of our Finnish saunas and your choice of five cold plunge temperatures, giving your body the opportunity to recover, improve circulation, reduce muscle soreness, and calm the nervous system.
Whether you're looking to build strength, support recovery, or simply enjoy a mindful Saturday with a like-minded community, this experience offers the perfect balance of movement and restoration.
Come move with us, then stay to soak in the benefits of contrast therapy—the Revive way.
Where is it happening?
Event Location & Nearby Stays:
CAD 64.17
