Pilates for the People x St. Paul Farmers Market

Schedule

Sat Jun 03 2023 at 10:15 am to 11:00 am

Location

St Paul Farmers Market | Saint Paul, MN

Advertisement
Join ZE MOVES for a FREE outdoor, in-person mat Pilates class at the St. Paul Farmer Market! Saturdays at 10:15am - 11:00am!
About this Event

Join Pilates for the People for a FREE outdoor 45-minute, in-person mat Pilates class at the St. Paul Farmer Market!


Saturdays at 10:15 am - 11:00 am!


This is an open-level class accessible to everybody. Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches.


This 45 min session can help you...


⚡️ Have more energy throughout your day


? Less wasted energy on overactive muscles


? Better cognitive function & decision making


? Lower blood pressure


? Better sleep


⭕️ Feel overall stronger & more mobile


Bring water, sun protection, and your mat! We meet every Saturday at 10:15am by the CHS entrance.


Join our Free Pilates for the People community!


Advertisement

Where is it happening?

St Paul Farmers Market, 290 5th Street East, Saint Paul, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

ZE MOVES

Host or Publisher ZE MOVES

It's more fun with friends. Share with friends