Pilates Flow

Schedule

Mon Sep 08 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

2 Main St S Ste 115 | Minot, ND

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Class Description
This full-body workout blends mindful breathing with core-focused movement in a smooth, flowing sequence. You’ll build strength, improve posture, and leave feeling energized and balanced. Suitable for all fitness levels.
Special Instructions
Weights are occasionally incorporated to enhance your practice—and are provided for your convenience.
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Where is it happening?

2 Main St S Ste 115, 2 Main St S, Minot, ND 58701-3865, United States

Event Location & Nearby Stays:

Ascend Wellness FIT Studio

Host or Publisher Ascend Wellness FIT Studio

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