Pilates Elevate

You've built the basics, now let's elevate. Intermediate mat Pilates, more challenge, props included. Just bring yourself!
About this Event

Introducing ELEVATE with @Pilates.withCharlotte - a 50-minute intermediate mat Pilates session for those who've built a strong foundation in the fundamentals and are ready to take it further.

Where beginner classes focus on establishing alignment, breath, and core control, ELEVATE builds on those basics with longer sequences, more challenging transitions, and greater demands on strength, stability, and coordination. We'll also incorporate props and equipment to add new layers of resistance and complexity as you progress.

If you've been coming along to Basics and feel ready to move on, this is exactly where you should be. You know the fundamentals, now it's time to build on them and challenge yourself further. Charlotte will guide you through intermediate flows while still keeping things accessible, so you can work at a level that pushes you at your own pace.

The vibe: focused, energising movement with room to grow.

? Class starts 20:00 - arrive anytime from 19:45
? Mats provided
? Showers and changing facilities available
?️ £12

Bring: yourself - we've got the rest covered.

Agenda

?: 07:45 PM - 08:00 PM
Get settled!
?: 08:00 PM - 09:00 PM
Pilates session!