Pilates Classes by Alice

Hello everyone,

I’m excited to invite you to join me for Pilates in a studio in the heart of the Marais ! This home-like studio has everything you need—mats, towels, and a shower—so you can focus on enjoying your practice.

I keep our classes small, with just 20 spots, to ensure personalized attention and a cozy atmosphere. My sessions focus on connecting body and mind through dynamic movements that build strength, alignment, and balance.
We work through various exercise blocks to target different muscle groups deeply, primarily using body weight, with occasional props like elastic bands, dumbbells, and soft balls for added resistance. You’ll find yourself both challenged and inspired.

One of the best parts? We’ll have a chance to meet in person and chat after class. I’m looking forward to connecting with you, sharing our practice, and having some great conversations !

See u on the mat,

Alice

Host or Publisher Alice Pilate