Pilates Classes and Dance Workshops

Are you interested in moving, dancing and training with San Diego based choreographer, dancer, theater artists and pilates practitioners Alyssa "Ajay" Junious? She is a movement enthusiast and combines her passion for dance and pilates to offer a variety of classes suited for all ages and levels. January 2023 she is launching a new group class schedule that has both virtual and in-person group class options. See schedule below and visit ContinuumArtsPilates.com to learn more and register for classes!

Virtual Classes (Location: Zoom)

Monday | Mat Pilates (mat only) 9:30-10:30am PST

Tuesday | Mat Pilates (with props) 9:30-10:30am PST

Tuesday | Cardio Rhythms 10:30-11:30am PST

Wednesday | Mat Pilates (with chair) 9:30-10:30am PST

In-Person Classes (location: Dance North County)

Thursday | Mat Pilates (with props) 9:30-10:30am

Thursday | Cardio Rhythms 10:30-11:30am

Friday | Cardio Rhythms 6:00-7:00pm

Friday | Jazz Technique 7:00-8:00pm (beginning/intermediate)

Friday | Choreography Workshop (Intermediate/advanced) 8:00-9:00pm

Drop in (in-person) $25

Drop in (virtual) $15

4-class pack $90

10-class pack $200

Register for classes using link below:

https://www.jotform.com/tables/223417676542056

Visit https://www.continuumartspilates.com/classes to learn more about Continuum Arts & Pilates

Host or Publisher Continuum Arts & Pilates