PILATES CERTIFICATION COURSE: Core Mat I in Oakland, California

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE
Hot Spot Yoga
September 11-13, 2026

Friday 2:00pm-6:00pm
Saturday 12:00pm-8:00pm
Sunday 1:00pm-5:00pm
Core Mat I
Pre-requisites: N/A