Pilates at the forest

Ready to stretch, strengthen, and breathe deep surrounded by nature? Our Pilates session in the forest is just what you need to refresh your mind and body. Feel the fresh air, listen to the birds, and connect with your core in a peaceful outdoor setting. Whether you're a beginner or a pro, come enjoy a relaxed workout with good vibes and great company. Don’t forget your mat and water. Let’s move and unwind together! Mat Pilates is a low-impact workout performed on a mat using your own body weight. Some exercises may also incorporate light weights, Pilates balls, or other small equipment to add variety and challenge.

Everyone will meet with the instructor at Bosbaanweg 3, 1182 DA Amstelveen, and from there, the group will walk together to the grass field.

More information will be sent by email soon.

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