Pilates & Sound Bath

Join Movement with Jill for a unique experience of mindful movement and an immersive sound bath. Fit for all levels, yoga mat required.

Experience a transformative class that begins with a 30 minute mindful movement flow that leads into an immersive sound bath. This class will deepen your connection to breath and body fostering balance and inner calm. We will close class with a soothing sound bath, where the vibrations will wash over you promoting a deep relaxation and stress relief. This class is unique to the Movement with Jill method and is perfect for anyone looking for connection, healing and to nourish your body and mind.

For this special holiday time class we will end with a short journal session to help keep you present and feeling centered during the busy season.

Please bring a yoga mat and comfortable clothing!

Host or Publisher Movement with Jill