Pilates & Meditation Friendsgiving Workshop : Move, Meditate, & Give Thanks

Bring a friend for a mindful movement and meditation experience dedicated to gratitude and connection. This workshop combines the core-strengthening and alignment principles of mat Pilates with the calming, centering practice of meditation. Together, creating space in our bodies and minds, setting an intention of thankfulness for ourselves, friends, and our Earth. 

(10 spots available)

Materials:

Bring your mat,  journal, pen, and water!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Studio Cleveland