Pilates & Heels

A 45 minute pilates class catered to all levels. Followed by an optional 1 hour heels choreography class catered to int/adv dancers.
About this Event

Pilates & Heels
Pilates

A 45 minute mat pilates class catered to all levels. Modifications & progressions offered to meet you where you are! Expect a challenging yet mindful class focusing on posture, strengthening and control.

Heels

After you've strengthened your body, you have the option to stay for an hour long heels choreography class. This will be catered to intermediate/advanced dancers.

Tickets

Ticket options are:

• Pilates only (all levels)

• Pilates & Heels (int/adv)

BRING YOUR OWN MAT!!!


We will be in studio 1.
See you there!
Agenda

🕑: 02:00 PM - 02:45 PM
Mat Pilates (all levels)
Host: Charlotte Williams
🕑: 02:50 PM - 04:00 PM
Heels Choreography (int/adv)
Host: Charlotte Williams