Picnic & Flow

Expect a relaxed and uplifting gathering filled with movement, connection, fresh sea air, and good company. We’ll begin with a gentle yoga flow, followed by an optional sea dip at Seapoint, and finish with a cosy picnic and chats together.

Whether you come for the yoga, the swim, or simply to slow down and connect with others, this morning is all about feeling good, being present, and enjoying the simple things.

• Vinyasa Yoga Flow
• Optional Sea Dip
• Picnic & Connection

• Yoga mat
• Swimwear & towel
• Warm layers for after
• Snacks or drinks to enjoy/share

Seapoint, Dublin

10:30 AM Yoga Flow
11:30 AM Sea Dip (optional)
Picnic afterwards

Come as you are and let’s create a beautiful Sunday morning together 💛

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