Physical Body Wellness
Schedule
Tue Feb 25 2025 at 06:00 am to 07:00 am
UTC+13:00Location
The Button Factory | Auckland, AU
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Welcome to our space for movement and mindfulness!About this Event
Welcome to our space for movement and mindfulness!
Our stretching classes are designed to help you embrace self-kindness, enhance flexibility, and release tension, all while fostering a sense of inner calm. These sessions offer a holistic approach to mindful movement, blending elements of breath work, gentle stretching, and relaxation techniques to support both your physical and mental well-being.
Whether you’re looking to improve your range of motion, reduce stress, or simply take a moment to connect with your body, our classes provide a nurturing environment to explore and grow. Each session is tailored to meet you where you are, encouraging you to celebrate your unique journey.
Join us and discover the transformative power of mindful movement. Let’s connect, stretch, and grow—one breath at a time.
See you in class!
Janina
Date: Jan 28, Feb 11, Feb 18, Feb 25
Time: 6 – 7 pm Wednesday
Location: 2 Abbey St, Auckland
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Where is it happening?
The Button Factory, 2 Abbey Street, Auckland, New ZealandEvent Location & Nearby Stays:
Tickets
NZD 16.81 to NZD 54.51
