PHYSICAL ACTIVITY FOR JOINT HEALTH
Schedule
Tue Oct 01 2024 at 10:00 am to 12:30 pm
Location
903-332 Khyber Pass Road, • Parking: Please enter from Gate 3 close to 302 Kyber Pass Rd. Sign at rec | Auckland, AU
About this Event
We are calling for WOMEN over 45 years old to listen to their experiences with achy and sore joints. Join us for a FREE session on research into the role of physical activity to help manage symptoms of joint conditions. Receive a thank-you GIFT pack and have the chance to take part in some joint-friendly light exercise activities.
PROGRAMME
10:00 Whanaungatanga
10:10 Physical activity for health - Rebecca Meiring - (Department of Exercise Sciences)
10:20 Physical activities with gift pack
10:50 How physically active are you? Free questionnaire scoring
11:00 Morning tea
11:30 Community engagement session
12:00 Chair yoga – Nusch Herman - CCREATE-AGE
Where is it happening?
903-332 Khyber Pass Road, • Parking: Please enter from Gate 3 close to 302 Kyber Pass Rd. Sign at rec, Khyber Pass Road, Auckland, New ZealandEvent Location & Nearby Stays:
USD 0.00
