Photography for Wellbeing Workshops

Join SAZ MEDIA for a FREE 6-week photography with wellbeing course designed for 18–30 year olds, blending proven techniques from the ‘Living Life to the Full’ programme with the creativity of photography for wellbeing.

This event is week 4 of a 6-week creative wellbeing course for 18–30 year olds. Using photography as a tool to boost mood, build confidence, and live life to the full.

You’re welcome to join the course at any point, and you can attend sessions as your schedule allows.

🗓 Every Tuesday, 1PM–2:30PM
📍 Hosted by SAZ MEDIA at Salford Innovation Forum
🗓 6 weekly sessions starting 20th January 2026

This course offers a relaxed, supportive space where we’ll explore topics like:

• Understanding how thoughts and feelings affect our wellbeing
• Reframing unhelpful thoughts
• Discovering new perspectives through photography
• Using creativity to support mental wellbeing
• Slowing down and connecting with the world around you
• Building confidence and a more positive outlook

No photography experience needed! We will provide cameras for you to use during the sessions.

Who is this for?
Young adults aged 18–30 who are looking to improve their wellbeing, meet new people, and explore creative ways to feel better and live more fully.
If you do not meet the age requirements but would still like to join or find out more, please reach out to [email protected]

Delivered by:
SAZ MEDIA – a creative social enterprise using photography and visual storytelling to empower communities.

Check out our website and socials for more info and behind the scenes from previous sessions - https://www.sazmedia.co.uk
Instagram - @sazmedia_
YouTube - https://www.youtube.com/@sazmediaclub1263

We understand that joining a new course or workshop can feel daunting, and it’s completely okay to feel unsure. We’re here to support you. If you have any questions, would like to talk things through, or need any adjustments or additional support to help you take part, please get in touch with [email protected], even if it’s just for a chat. We’re happy to help with any special requirements to make sure the course works for you.

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Host or Publisher SAZ MEDIA Workshops