Phoenix Rising : A Day Retreat

Do you ever feel like you're ready to rise above old patterns and reconnect with your inner strength? Phoenix Rising is a space created just for that. A day to rediscover yourself, embrace your power, and find healing in community.

This isn’t just another retreat—it’s a day of transformation. A chance to let go of what no longer serves you and rise stronger, just like the Phoenix.

✨ Here’s what the day looks like:

🔥 Dynamic Dance: Move your body, let go of stuck energy, and feel the freedom that comes with letting yourself move authentically.

💨 Breathwork: Deep, guided breathwork to help you clear your mind, release stress, and reconnect with your deepest self.

❄️ Ice Exposure: A powerful, guided ice immersion experience that will help you learn how to find calm in life’s toughest moments.

🔔 Sound Healing: Immerse yourself in soothing vibrations that will rejuvenate your body and soul, leaving you feeling lighter and deeply relaxed.

This retreat is for you if you’re ready to take a moment for yourself—to pause, breathe, and reconnect with your body, mind, and spirit. You’ll be held in a supportive, safe space by facilitators who care deeply about your journey.

Host or Publisher Inspire Alchemy