Philosophy + Flow
Schedule
Sat Oct 09 2021 at 02:00 pm to 04:00 pm
Location
Black Cat Yoga | Lake Bluff, IL
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The ancient yogis’ texts on conscious breathing, meditation, self-reflection, and mindful body movements were written with the intention of preventing suffering. Today we call it self-care. Yoga philosophy is extremely relevant for our often hectic modern lives. The texts teach us a lot about honoring and nourishing ourselves. These lessons also call us to be good citizens by guiding us to make small, daily choices to co-create desirable communities.In this workshop, enjoy a lively and uplifting 45-minute lesson on the timeless teachings of yogic philosophy. Then, you’ll engage in a mindful, 75-minute, alignment-based asana practice, tied together in a slow-flowing sequence.
Previous yoga experience is required. Bring a notebook, an open mind, and prepare to be inspired!
2-part series, take one OR both!
$35 per module | $65 for series
(Yoga Alliance CEUs available.)
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Where is it happening?
Black Cat Yoga, Lake Bluff, United StatesEvent Location & Nearby Stays:
