Phenomenal Bodies - Axis Syllabus and Somatic Dance Training

What happens when we get curious about how we move?
This weekly movement class is an invitation to explore your body through sensation, play, improvisation, coordinations and dance. We’ll investigate how movement can become more adaptable, sustainable, and responsive — while discovering new possibilities along the way.
Drawing from the Axis Syllabus and other somatic movement practices, we’ll explore things like:
- Falling, rolling, and finding safer ways to meet the ground
- Sequential and connected movement
- Building strength and resilience
- Adapting movement to your own body
- Developing greater awareness of how you move
- Improvisation, repetition, play, and the joy of dancing
There’s no particular level of experience required. Come as you are, get curious, and explore what your body can do.
Wednesdays · 9:15–11:00 AM
Bethanien, Studio 2
Price: 16 euros
All bodies and movement backgrounds welcome.
Teacher Rotation:
02.09.26 - Kira Kirsch
09.09.26 - Kira Kirsch
16.09.26 - Hana Rakhshani
23.09.26 - Hana Rakhshani
30.09.26 - Research Lab
07.10.26 - Antoine Ragot
14.10.26 - Kira Kirsch
21 & 28.10.26 - NO CLASS
04.11.26- Hana Rakhshani
11.11.26 - Kira Kirsch
18.11.26 - Kira Kirsch
25.11.26 -Hana Rakhshani
02.12.26 - Hana Rakhshani
08.12.26 - Hana Rakhshani
16.12.26 - Kira Kirsch
23 & 30.12.26 - NO CLASS