Petals and Pilates

Petals & Pilates

Join us and local instructor, Heidi Templeton, for a morning of mindful movement and blooms at House of Petals Flower Co!

Experience a morning of mindful movement and blooms at Petals & Pilates on Saturday, September 27th. Join esteemed local instructor, Heidi Templeton, for a 45-minute mat pilates class held within the serene setting of our flower shop and boutique. Surrounded by the beauty of fresh florals, you’ll be guided through a graceful practice designed to strengthen, lengthen, and restore balance to both body and mind.

Following class, each guest will be gifted a handcrafted pre-made bouquet, a floral reminder of your morning well-spent.

Please bring your own mat, water bottle, and any other props needed to enhance your practice. All levels welcome.

Your ticket includes a 45min Mat Pilates class and a complimentary wrapped bouquet from House of Petals. Stay after class to shop and mingle their adorable floral boutique.

About Heidi:

From national gymnastics champion to Pilates instructor, my journey has always been rooted in movement and wellness. After years of competing and coaching, I earned certifications in Ashtanga yoga, pre/postnatal yoga, Mat Pilates, and corrective exercise, teaching everything from hot yoga and paddleboard yoga to strength training and recovery work.

My passion for empowering others has led me to work with Lululemon, Fit4Mom, iStroll, and to be featured in outlets like Huffington Post and Mind Body Green. Now, as part of the team at Blend Sweat Social in Dunedin and Safety Harbor, I’m excited to share the transformative practice of Pilates.

Host or Publisher House of Petals Flower Co.