Personalized Blood Flow Restriction (BFR) - Rehabilitation to Performance

This presentation explores the innovative technique of Personalized Blood Flow Restriction (BFR) training, highlighting its applications in both rehabilitation and athletic performance enhancement. We’ll discuss the science behind BFR, detailing how it safely promotes muscle growth and recovery by strategically restricting blood flow during exercise. Attendees will learn about individualized assessment protocols, optimal application strategies, and case studies showcasing successful outcomes. By integrating BFR into rehabilitation programs, we can accelerate recovery and improve strength, offering a cutting-edge approach for athletes and patients alike.

Host or Publisher Association Physio Montréal