Personal Power Up Masterclass
Schedule
Thu Sep 26 2024 at 11:00 am to 12:30 pm
Location
Kelowna | Kelowna, BC
About this Event
Personal Power Up Masterclass
Join our Personal Power Up Masterclass!Feeling stuck or like you and your relationships need a boost? This ONLINE masterclass is designed to help you supercharge your confidence to so you feel worthy to speak up, ask for what you want, get your needs met, and show up more fully and authentically expressed.
You'll discover real strategies to help you feel greater emotional safety within yourself and in your relationships with others. Whether it's your significant other, friends, family, in-laws, coworkers or neighbours, you'll elevate your confidence so can finally start speaking up for yourself, say no without feeling guilty and take yourself off the back burner.
This Masterclass if definitely for you if you have ever:
-Felt guilty for saying no
-Said yes when you really wanted to say no
-Fell into the trap of burnout from putting everyone elses needs first
-Get upset at yourself for not speaking up when you know you should
-Avoid conflict at all costs, even at your own expense
-Wish you knew what to say in the moment instead of ruminating for way too long
-Held resentment towards someone or something because you didn't express your needs
Life and Relationship Coach and Emotional Intelligence Consultant, Kandace Stoneman, will guide you through empowering exercises and strategies that will ignite your personal power! Plus, you'll receive exact scripts so you know exactly what to say along with her 3 step powerful framework to figure it out for yourself in the future.
This will reduce your emotional triggers, reduce resentment and ruminating thoughts and allow your to move through your feelings and emotions faster and more effective without getting stuck in your same people pleasing tendencies.
-Imagine understanding WHY you have people pleasing tendencies and WHAT you can do about it WITHOUT spending many hours or hundreds of dollars in therapy!
-Imagine how good it'll feel to stop suppressing your needs and desires and start advocating for yourself WITHOUT feeling guilty!
-Imagine being able to understand and express your emotions with greater ease WITHOUT getting stuck in negative thinking, being the peace keeper or abandoning yourself, once again!
-Imagine feeling more courageous and confident to show up unapologetically, play a bigger game, take up more space, WITHOUT dimming your light, playing small or shape-shifting yourself into a chameleon.
Don't miss this opportunity to transform your life and achieve healthier more harmonious relationships! Join us for the Personal Power Up Masterclass and unleash the best, most empowered version of yourself!
You'll receive a Zoom link upon registering! Be sure to set your calendar and show up ready to engage, ask questions, and take notes! You get out of life what you're willing to put into it! Can't wait to share these powerful strategies with you!
Host: Kandace Stoneman
Email: [email protected]
Follow: Instagram @guideyourmindcoach - Facebook Kandace Stoneman
Website: www.guideyourmind.ca
Did you know you can book Kandace for Corporate Wellbeing Workshops, Teen Confidence Skill-building Workshops, Relationship Rescue Coaching, Personal and Professional Confidence & Communication Coaching?!
Where is it happening?
Kelowna, CanadaEvent Location & Nearby Stays:
CAD 0.00