PERMISSION
Schedule
Sun Apr 26 2026 at 05:00 pm to 07:00 pm
UTC-04:00Location
The Amarah Studio | Ottawa, ON
About this Event
As women, as vessels created for feeling, it is so easy to carry the weight of the world in our bodies.
We hold it in our shoulders.
We brace it in our hips.
We guard it in our hearts.
Over time, we build an invisible armour: protective, necessary, and heavy.
Armour that numbs the hard things…
but also dulls the joy.
The pleasure.
The connection.
The weight of the armour exhausts us.
Numbs us.
Hardens us.
We isolate.
We don’t ask for help.
We convince ourselves we’re “fine.”
But this is not our true nature.
We are sensual beings.
(Sensual = of the senses. Of aliveness. Of feeling.)
We are communal beings.
We are expressive beings.
And it is safe to return to that.
This International Women’s Day, Give Yourself Permission.
Permission to unravel.
Permission to soften.
Permission to feel without armour.
Join us for this intimate 90-minute experience where you will:
✨ Move through a guided sensual movement journey designed to awaken your body and reconnect you to your senses
✨ Release stored tension and melt protective layers
✨ Gather in a heartfelt women’s circle to share, witness, and be witnessed
✨ Commune in meaningful connection with like-hearted women
No performance.
No pressure.
Just presence.
Let your armour loosen.
Let your breath deepen.
Let your body remember.
This is your invitation to soften.
Your permission to exhale.
Spots are limited to keep this gathering intimate.
Reserve yours now.
PERMISSION
An Invitation to Soften
International Women’s Day Gathering
📍 The Amarah Studio- 981 Wellington w st, Ottawa, ON
🗓 March 8th
⏰ 5:00pm–7:00pm
Where is it happening?
The Amarah Studio, 981 Wellington Street West, Ottawa, CanadaEvent Location & Nearby Stays:
CAD 54.58
