PeriPowerful: An Ayurvedic Perspective on Perimenopause

For women in Perimenopause, this is for you! Blending ancient Eastern wisdom with modern science, Maria Gabriela will guide us through holistic tools for navigating perimenopause and early menopause with clarity and confidence.

Together, we'll uncover the real root causes behind common symptoms, explore simple Ayurvedic practices to support sleep, energy, and nourishment, and shift the narrative around midlife from something to dread into something to celebrate.

This workshop will be empowering, myth-busting, and full of actionable steps and fun activities to help you reclaim your vitality.

***PeriPowerful is a support community for women navigating perimenopasue. We meet the 2nd wednesday of every month for real conversation, laughter and mocktails!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Boundless Body and Wellness