Perimenopause Unveiled: Understanding your Changing Body

Name: Perimenopause Unveiled: Understanding your Changing Body
Start: 2024-09-17T18:30:00-04:00
Location: 1 North Sq, Cambridge, ON N1S 2K6, Canada

Schedule

Tue Sep 17 2024 at 06:30 pm

UTC-04:00

Location

1 North Sq, Cambridge, ON N1S 2K6, Canada | Cambridge, ON

Are you in your late 30's or beyond and noticing changes in your physical, mental, emotional, or sexual health?
Wondering if these are the beginnings of perimenopause? If you're feeling unsure about what's happening with your body during this significant phase of life, this workshop is for you!
Join us in this free workshop to learn about the changes occurring in your body, understand the symptoms, and get the scoop on hormones, HRT, and other supportive treatments. We'll also cover how to advocate for your hormone health and explore nutrition and fitness tips to help you manage symptoms as you transition to menopause.
Upcoming In Person Workshop
Tuesday September 17, 2024
6:30pm,- 7:30pm
IDEA Exchange-- 1 North Square, Cambridge, ON