Perimenopause & Menopause Workshop
Schedule
Thu, 09 Oct, 2025 at 05:00 pm
UTC+09:30Location
2/61 Smith Street, Alice Springs, NT, Australia, Northern Territory 0870 | Alice Springs, NT
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Movement Matters Therapy is hosting a women’s health workshop for women navigating perimenopause or menopause, in collaboration with Women’s Health Exercise Physiologist Courtenay from HER Exercise Physiology.In this session, you’ll discover how exercise and lifestyle strategies can help you:
✨ Manage symptoms like hot flushes, mood shifts, and sleep changes
✨ Protect your bone, muscle, and heart health
✨ Feel empowered through this transition
📍 Movement Matters Therapy | Thursday 9th October 🕒 5:30pm start (refreshments from 5pm)
✅ Register now via the link: https://tinyurl.com/3b5bskts
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Where is it happening?
2/61 Smith Street, Alice Springs, NT, Australia, Northern Territory 0870Event Location & Nearby Stays:
