Perimenopause and Menopause Cooking Workshop

Name: Perimenopause and Menopause Cooking Workshop
Start: 2024-09-27T18:00:00-04:00
End: 2024-09-27T21:00:00-04:00
Location: 333 Morgan St., Phoenixville, PA

Schedule

Fri Sep 27 2024 at 06:00 pm to 09:00 pm

UTC-04:00

Location

333 Morgan St., Phoenixville, PA | Phoenixville, PA

Perimenopause and Menopause Cooking Workshop 09/27, 6-9pm

Price $95.00

Are you or a loved one suffering from frustrating perimenopausal symptoms like brain fog, fatigue, hot flashes, boating, and more? While no eating pattern can stop the natural decline of hormone levels as women age, what you eat can play an important role in managing symptoms.

During this hands-on workshop, you will learn how to effectively manage your symptoms while enjoying nourishing, easy-to-prepare meals. Even though healing foods might not be a cure, they will radically change your life for the better.

Menu:

Seedy Crackers
Caesar Kale Salad with Roasted Sweet Potatoes, Jammy Egg and Parmesan
Moroccan Chicken Stew
Greek Yogurt Panna Cotta with Pear Cardamom Compote

https://www.babasbrew.com/products/wellness-series-perimenopause-and-menopause-cooking-workshop-09-27-6-9pm