Pelvic Wellness: An Interactive Educational Workshop

Join us for an educational evening focused on pelvic floor health, core support, breath mechanics, and movement awareness.
The evening will include:
• Pelvic floor education & current research
• Guided breath and movement strategies
• Small-group Pilates Reformer breakout sessions for deep core activation
• Informal Q&A with refreshments

Helpful for:
✨ Incontinence
✨ Prolapse
✨ Chronic pelvic pain
✨ Pregnancy/postpartum recovery
✨ Post-surgical care
✨ And more

Led by Ericka Turner, OTR/L, VRT-C, CBIS
Pelvic Floor Occupational Therapist + Owner of Americkan Wellness LLC
June 16
6:00–7:30 PM
$45
Register online at www.zenergypw.com