Pelvic Power: KAIAFIT Women’s Core Healing Workshop
Schedule
Sun Feb 22 2026 at 10:15 am to 12:30 pm
UTC-08:00Location
Kaia FIT Fair Oaks | Fair Oaks, CA
About this Event
Come learn why relaxation is just as important as strength—and how to reconnect with this essential part of your body.
This workshop is perfect for women who:
- Experience leaking when laughing, sneezing, or jumping
- Have pain or tension during intimacy or daily activities
- Are postpartum and want to rebuild core connection
- Struggle with pelvic heaviness, weakness, or prolapse
- Want to feel more embodied, empowered, and educated
Tuition: $45 (incl fees)
Bring: a journal & pen, pillow, comfy clothes & a water bottle. Provided: mat, water, small gift, snack & pelvic power handout .
Where is it happening?
Kaia FIT Fair Oaks, 8525 Madison Avenue, Fair Oaks, United StatesEvent Location & Nearby Stays:
USD 45.00



















