Pelvic Health Worshop w/ Claire Sparrow


Sat Jan 29 2022 at 10:00 am to 05:00 pm


Chapel Allerton Pilates | Leeds, EN

Pelvic Health Worshop w\/ Claire Sparrow
This exciting workshop with pelvic floor expert and Polestar educator, Claire Sparrow, will teach you about common pelvic floor dysfunctions, why it is not actually a "floor" and what are the key imbalances. Claire will be presenting a workshop on this subject at the PMA in November and this is a great opportunity to attend this workshop in person at her studio in Chapel Allerton, Leeds. Using a mixture of theory and practical work on both the mat and apparatus, we will look at how to understand these concepts to work with your clients in the Pilates environment. You will come away from the workshop understanding: What are the common dysfunctions affecting women including hypertonicity and learn a new perspective on pelvic organ prolapse. How to use the Polestar screening to assess The role of mindset, imagery and empowerment How to creat an environment for change Learn how to adapt exercises on the apparatus to suit the needs of the Pelvic Health client.

Where is it happening?

Chapel Allerton Pilates, 90 Harrogate Road, Chapel Allerton, Leeds, United Kingdom

Event Location & Nearby Stays:

Polestar Pilates UK

Host or Publisher Polestar Pilates UK

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